Rising Maidenhood

Rising Maidenhood

Sat Nam Studios

  • 12500
  • Save $ 3500

This two-part online class is for girls ages 8-12 and their mothers/guardians. It is also perfect for women who want to to be prepared for discussions with their daughters as they grow.  

Come explore the world of emerging womanhood. Talk about what menarche (the first menstrual period) means in your life and in cultures around the world. Learn about your amazing body and the beautiful things it can do. Explore product choices for menstrual products and begin putting together your own menarche kit so you’re ready for your special day. Participate in a women’s circle and learn about how community togetherness is one of the best parts of womanhood. 

Live Online Group Class - Recordings may be available if you cannot attend live. Please inquire. However, live attendance is recommended. 
Supplies List - You will need the following for this class:
  • Cycle Savvy by Toni Weschler, MPH. If you already have Taking Charge of Your Fertility by Toni Weschler you won't need this book.
  • Journal 
  • Pashmina or special blanket
  • Candle or sage/palo santo to burn safely
Katie Rasmussen (Siri Kirti Kaur)  is an artist, community menstrual consultant, medicine woman, birth doula, and women’s health instructor.

Through her youth, Katie was drawn to meditation, herbs, and natural healing. After having her two children, she combined her love of womanhood with her interest in all things natural, spiritual and holistic. She is now so happy to be helping others find the same joy, knowledge, and community in womanhood. She believes that all women and girls deserve to know how amazing their bodies are, and having that knowledge is empowering to body and spirit.

Katie is the owner and creator of Tree of Life Mama, a natural health, skincare, and birth services company. She teaches entering womanhood classes locally for young women and presents rites of passage and education classes for those leaving maidenhood and entering their mother-time. She is a coordinator of her local Moon Circle.


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